I teach women how to eat and move for life with 

confidence, clarity & consistency.

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Join the weekly newsletter to start getting my top personal tips, tricks, and strategies to elevate your fitness & mindset sent straight to your inbox.

Hi, I’m Ellen!

I’m a fitness coach with a huge passion for helping women create the habits and learn the foundational knowledge that will assist with improving clarity, consistency, and confidence in life. 

As an ex-collegiate soccer player, my fitness journey began in college. I remember the days being lost in regards to fitness not knowing what to do other than going for a long run. As well as the days when I felt that I was all alone on this journey.  

That is why my mission is to create a place where women can find not only the answers they need regarding health and fitness but also a place to connect with other women on the same path to achieving greatness…

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